Sundays 10:30 AM – 11:45 AM Beginners
BKS Iyengar Center of Santa Monica
Santa Monica, Ca 90401
Thursdays at 12PM & Saturdays at 9:30 AM
Members only. Please sign in on the LAAC app.
Yoga Classes are a great way to immerse yourself in yoga. Group classes are fun, exhilarating, challenging, and are a wonderful way to learn more about yoga. Standing poses, twists, forward bends, inversions, and restorative poses are taught in a safe and encouraging environment. Safe and effective sequences are created to help students perform poses correctly. Clear and precise instruction is given to ensure students’ execution, safety, and enjoyment of each pose. Students leave class with an increased sense of well-being. Improved alignment, increased strength, and flexibility are some of the benefits you will experience. Classes are typically 60-90 minutes long.
Additional benefits of group yoga classes:
-The most accessible way to experience yoga.
-Engage with your local community.
-Improve the mind-body connection.
See you in class!