Online Live Streaming Schedule
To prepare for your online class:
please clear a space in your home, preferably close to a wall for support if needed. Bring your yoga props (blocks, yoga blankets, straps, yoga chairs) if you have them. Don’t worry if you don’t have any yoga props. Regular everyday household items such as books, belts, blankets, bath towels, pillows, cushions, coffee tables, end tables, stools, dining chairs, etc. can be used in place of yoga props.